Choikwangdo Association

Modules

Choikwangdo is designed with the idea of providing a complete, balanced training experience.  This is achieved by offering different modules to our training system.  This will ensure the student is conditioned properly and challenged with new and exacting movements on a daily basis.  Our Modules are as follows:

• Body Preparation
• Sequential Movements
• Aerobic Activity
• Anaerobic Activity
• Defense Techniques

Each of these modules are broken into subcategories that comprise the Choikwangdo system.